ok this is one thing about me. when i am upset, i tend to go a bit psycho on house work. in that mode, i can clean the house from top to bottom and if employed as a cleaner during rage mode, employer will be very impressed. this is of course when i have finished an aggressive, bordering on violent-like work out.
what do you do when you are angry? i am interested.
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cool. honestly when im upset i chat with loved ones or sleep. but i think i SLEEP most times.
I play loud music!!!
I play games on my laptop.....while listening to loud rap music...
I rant, rant some more and then stay very still and calm down.
I clean as well, obssessively. Or i just put on a nice dvd and just zone into that, problem is somewhere during watching the dvd you remember why you were mad. bummer, back to cleaning then...
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